We keep hearing seeing the word organic, but what does it really mean? Lynn Gilmartin joins Ryan D'Angelo and Ronit Chamani at a farmers market in Las Vegas to discuss the importance of purchasing organic produce.
Alessandra Farley, M.A., joins Lynn Gilmartin to discuss circle breaths and mantras - two useful tools to try at the table.
As the old saying goes, "you get what you pay for". Lynn Gilmartin speaks with dietary professionals Dave Swanson and Melissa Ambrosini about the importance of choosing grass-finished beef.
Sophie Lonsinger, massage therapist to the pros, shares some quick tips on how to revitalise your body and mind while playing a long poker session.
Lee Davy has managed to turn his own life-struggles into a positive, dedicating his time to helping others make healthy changes in their lives.
Could you imagine going days on end just drinking freshly squeezed fruit and vegetable juice? Poker players Ryan D'Angelo and Ronit Chamani are preparing for their 2013 WSOP Main Event with a five-day juice cleanse. Just when you thought that was long enough, try 72 days, just like Doug Green, owner of Green Juice Bar LV!
Jared Tendler, MS, a leading expert in the mental game of poker, shares a concept from his second book, The Mental Game of Poker.
When not playing poker, Annie LePage spends her time in the kitchen as a vegan chef and consultant in Las Vegas. She chats with Lynn Gilmartin about the health benefits of adding more greens to your diet.
Lynn Gilmartin finds out why Team PokerStars Pro Daniel Negreanu is an avid drinker of freshly juiced vegetables while playing poker.
If you've been lucky enough to join us in Las Vegas for the World Series of Poker, then you've no doubt heard about All American Dave who is "cleaning up" the cuisine in many poker player's lives. Lynn Gilmartin joins Dave Swanson at his new food truck to find out why his meals are so loved, and how you can "clean up" your meals at home.
Lynn Gilmartin is joined by naturopath-in-training Suzie Weber to discuss the basic way to begin living your Stay Stacked life.
Stephanie Courtenay from Best Hands joins us to discuss the importance of massage. You likely see many successful poker players with pictures of masseuses standing behind them, which isn't just because they're loaded with cash to spend. It could be playing a key role to their success.
The amount of health information that is available, together with contradicting opinions, can be overwhelming. For many, it can be daunting to start making changes towards a healthier lifestyle, often feeling a lot harder than it needs to be. It's times like these that working with a health coach is ideal. One of Australia's most popular holistic health coaches, Melissa Ambrosini, joins Lynn Gilmartin to discuss.
Practising this quick and easy yoga routine each morning is a great way to start a long day at the tables, as Roshini Mccartin explains.
We all have our own internal dialogue, which can often work against us when we don't keep it in check. Lynn Gilmartin speaks with mental-game coach, Jamie Glazier, about "Multiple Personality Disorder", and how each and every one of us has it.
Mish Schaffer from MeditationWithMish.com - a transformative and creative meditation facilitator, reiki practitioner, and naturopath - explains the benefits of meditation in everyday life, and in you game. She also provides handy tips on how to easily implement it into your day. Yes, it's easy!
In this first episode of the Stay Stacked series, Lynn Gilmartin opens up her bag to show some suggested healthy snacks for long sessions at the poker table, or for at home when grinding online.
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| 8.2 | Betfair Poker | ||||||||||||||||
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